Complete Frequency Guide

Every brainwave frequency from 0.5 Hz to 963 Hz, explained with science. Find the perfect frequency for your goal.

Brainwave Band Guides

Sub-Delta Frequencies

Ultra-slow waves for the deepest states of consciousness

Delta Frequencies

0.5-4 Hz - Deep sleep, healing, and physical recovery

Theta Frequencies

4-8 Hz - Meditation, creativity, and the subconscious

Alpha Frequencies

8-14 Hz - Relaxation, flow state, and calm focus

Beta Frequencies

14-30 Hz - Active focus, concentration, and mental energy

Beta/Gamma Frequencies

The transition zone between active and peak states

Gamma Frequencies

30-100 Hz - Peak cognition, memory, and consciousness

High Gamma Frequencies

100+ Hz - Transcendent and advanced meditation states

Solfeggio Frequencies

Ancient healing frequencies with modern applications

Special Frequencies

Unique therapeutic frequencies

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